Pocket Cal/kJ

1,500 Calories to kJ

1,500 Cal = 6,276 kJ

The working

kJ = Cal × 4.184

1,500 × 4.184 = 6,276 kJ

Shown to 2 decimal places, as the app shows it. One food Calorie (kcal) is 4.184 kilojoules.

kJ, Calories and kcal

Calories are the unit most recipes and fitness apps use. A food Calorie, written Cal here and also called kcal, is 4.184 kJ, and kilojoules (kJ) are what many food labels show. 1,500 Cal is 6,276 kJ, so a tracker that says 1,500 Cal and a label that says 6,276 kJ describe the same energy.

This is more than most single servings, so it is usually a total across several items.

For scale, half of this amount is 750 Cal, which is 3,138 kJ. Twice it is 3,000 Cal, which is 12,552 kJ.

Foods with about this much energy

  • About the same as a Mexican feastOne serving is 1200 Cal (5,020.8 kJ).
  • About 1.5 × a Korean BBQ mealOne serving is 900 Cal (3,765.6 kJ).
  • About 2 × a Sunday roast dinnerOne serving is 850 Cal (3,556.4 kJ).

These are everyday single-serving estimates from the app's food list, not nutrition labels. Recipes and portions vary. See the whole list.

Walking guide

171 to 459 min of walking.

Adult reference guide: 45 to 120 kg at a reference walking pace. Actual times may be outside this range. The exercise page lists the other activities.

Nearby values

Figures are estimates, provided as a guide only. Comparisons are everyday approximations, not a record of what anyone has eaten and not a recommendation.