Pocket Cal/kJ

700 kJ to Calories

700 kJ = 167.3 Cal

The working

Cal = kJ ÷ 4.184

700 ÷ 4.184 = 167.3 Cal

Shown to 2 decimal places, as the app shows it. One food Calorie (kcal) is 4.184 kilojoules.

kJ, Calories and kcal

Kilojoules (kJ) are the metric unit of energy, and food labels in Australia, New Zealand, the UK and the EU give energy in them. A food Calorie, written Cal here and also called kcal, is the other common unit. 700 kJ is 167.3 Cal, so a label that says 700 kJ and a tracker that says 167.3 Cal describe the same energy.

This is a modest amount of energy, the size of a snack or a small drink.

For scale, half of this amount is 350 kJ, which is 83.65 Cal. Twice it is 1,400 kJ, which is 334.61 Cal.

Foods with about this much energy

  • About the same as a handful of almondsOne serving is 165 Cal (690.36 kJ).
  • About the same as a handful of nutsOne serving is 170 Cal (711.28 kJ).
  • About the same as a tacoOne serving is 170 Cal (711.28 kJ).

These are everyday single-serving estimates from the app's food list, not nutrition labels. Recipes and portions vary. See the whole list.

Walking guide

19 to 52 min of walking.

Adult reference guide: 45 to 120 kg at a reference walking pace. Actual times may be outside this range. The exercise page lists the other activities.

Nearby values

Figures are estimates, provided as a guide only. Comparisons are everyday approximations, not a record of what anyone has eaten and not a recommendation.