1,100 kJ to Calories

The working

Shown to 2 decimal places, as the app shows it. One food Calorie (kcal) is 4.184 kilojoules.

kJ, Calories and kcal

Kilojoules (kJ) are the metric unit of energy, and food labels in Australia, New Zealand, the UK and the EU give energy in them. A food Calorie, written Cal here and also called kcal, is the other common unit. 1,100 kJ is 262.91 Cal, so a label that says 1,100 kJ and a tracker that says 262.91 Cal describe the same energy.

This is a modest amount of energy, the size of a snack or a small drink.

For scale, half of this amount is 550 kJ, which is 131.45 Cal. Twice it is 2,200 kJ, which is 525.81 Cal.

Foods with about this much energy

• About the same as a smoothieOne serving is 260 Cal (1,087.84 kJ).
• About the same as a croissantOne serving is 270 Cal (1,129.68 kJ).
• About the same as a hot chocolateOne serving is 250 Cal (1,046 kJ).

These are everyday single-serving estimates from the app's food list, not nutrition labels. Recipes and portions vary. See the whole list.

Walking guide

30 to 81 min of walking.

Adult reference guide: 45 to 120 kg at a reference walking pace. Actual times may be outside this range. The exercise page lists the other activities.

Nearby values

• 900 kJ is 215.11 Cal
• 1,000 kJ is 239.01 Cal
• 1,200 kJ is 286.81 Cal
• 1,300 kJ is 310.71 Cal

• Previous: 1,000 kJ
• Next: 1,200 kJ
• The other way: 250 Calories to kJ
• All conversions