Pocket Cal/kJ

1,500 kJ to Calories

1,500 kJ = 358.51 Cal

The working

Cal = kJ ÷ 4.184

1,500 ÷ 4.184 = 358.51 Cal

Shown to 2 decimal places, as the app shows it. One food Calorie (kcal) is 4.184 kilojoules.

kJ, Calories and kcal

Kilojoules (kJ) are the metric unit of energy, and food labels in Australia, New Zealand, the UK and the EU give energy in them. A food Calorie, written Cal here and also called kcal, is the other common unit. 1,500 kJ is 358.51 Cal, so a label that says 1,500 kJ and a tracker that says 358.51 Cal describe the same energy.

This is the size of a single meal or a large serve of one dish.

For scale, half of this amount is 750 kJ, which is 179.25 Cal. Twice it is 3,000 kJ, which is 717.02 Cal.

Foods with about this much energy

  • About the same as a medium friesOne serving is 365 Cal (1,527.16 kJ).
  • About the same as 2 pancakesOne serving is 350 Cal (1,464.4 kJ).
  • About the same as a bagel with cream cheeseOne serving is 350 Cal (1,464.4 kJ).

These are everyday single-serving estimates from the app's food list, not nutrition labels. Recipes and portions vary. See the whole list.

Walking guide

41 to 110 min of walking.

Adult reference guide: 45 to 120 kg at a reference walking pace. Actual times may be outside this range. The exercise page lists the other activities.

Nearby values

Figures are estimates, provided as a guide only. Comparisons are everyday approximations, not a record of what anyone has eaten and not a recommendation.