75 Calories to kJ

The working

Shown to 2 decimal places, as the app shows it. One food Calorie (kcal) is 4.184 kilojoules.

kJ, Calories and kcal

Calories are the unit most recipes and fitness apps use. A food Calorie, written Cal here and also called kcal, is 4.184 kJ, and kilojoules (kJ) are what many food labels show. 75 Cal is 313.8 kJ, so a tracker that says 75 Cal and a label that says 313.8 kJ describe the same energy.

This is a small amount of energy, closer to a single piece of fruit or a drink than to a meal.

For scale, half of this amount is 37.5 Cal, which is 156.9 kJ. Twice it is 150 Cal, which is 627.6 kJ.

Foods with about this much energy

• About the same as a boiled eggOne serving is 78 Cal (326.35 kJ).
• About the same as a flat whiteOne serving is 80 Cal (334.72 kJ).
• About the same as a cup of pineappleOne serving is 80 Cal (334.72 kJ).

These are everyday single-serving estimates from the app's food list, not nutrition labels. Recipes and portions vary. See the whole list.

Walking guide

8 to 23 min of walking.

Adult reference guide: 45 to 120 kg at a reference walking pace. Actual times may be outside this range. The exercise page lists the other activities.

Nearby values

• 60 Cal is 251.04 kJ
• 70 Cal is 292.88 kJ
• 80 Cal is 334.72 kJ
• 90 Cal is 376.56 kJ

• Previous: 70 Cal
• Next: 80 Cal
• The other way: 300 kJ to Calories
• All conversions